THE VISION BUILDERS ACADEMY PODCAST
This podcast was created from my passion to support women everywhere to live life to the fullest. With all that has transpired in the world recently, it is my hope that bringing these conversations to you will light the fire of possibility, hope, and excitement in your heart again.
UNLEASH THE AUDACIOUS WOMAN WITHIN is an invitation to Flee the Monotony of Life and Embark On An Empowering Personal Odyssey Into A World Where No Dream Is Too Big And The Drive to Feel Intensely Alive Is Fully Unleashed.
Topics of conversations?
Everything from personal styling, wealth creation, well-being, living life by design, relationships, sex, money blocks, vision building, creative arts, AND ooooh so much more.
As a mother of teenagers, I know only too well the massive learning curve that came with negotiating babyhood, toddlerhood, and the primary years.
But the teen years… well, that’s a whole new ball game! (Juggling pun intended!)
I know you don’t come to this stage of your mothering journey empty handed because by the time your daughter reaches:
13 years of age, you will have 113,958 hours of experience, and by 16 years of age, you will have 140,256 hours of experience, and by 19 years of age, you will have 166,554 hours of experience.
Needless to say you have well and truly earned your cap and gown and are an honorary member of A League of Extraordinary Mothers.
Now for the final stretch… The Teen Years!
But don’t worry; you are not alone; there is help at hand.
We know the journey of a teenage girl has always been challenging, requiring support, great role models and a lot of grit.
However, in today’s world, our adolescent girls face new challenges that have seen a previously tricky time become even more difficult.
Now more than ever, they need their mothers.
You are more important than you can ever imagine.
Our world can be inhumanely busy and is changing rapidly; it is no wonder many mothers seek support and a like-minded community.
As a mum of four children (two boys and two girls), I embarked on a research project, which turned into an incredible interview series that I am now sharing with you.
I aptly called this masterclass:
A LEAGUE OF EXTRAORDINARY MOTHERS: HOW TO LAY A STRONG FOUNDATION FOR HEALTH AND HAPPINESS IN YOUR TEENAGE DAUGHTER.
Here is a little of what we covered:
• Dealing with anxiety/depression
• Stress management techniques
• The power of food – for physical and mental health
• Being savvy in the digital world (incl. exposure to pornography)
• Personal care products – the good and the bad
• Personal care rituals that can set you up for life
• Supporting happy hormones
• The Key to Happiness
So, for all the mothers of teenage girls out there, this is for you.